a specific, low force approach

Explore our specific techniques designed to restore proper nervous system function. These low force adjustments promote lifelong healing and improved function.

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Webster Technique

The Webster Technique is a chiropractic assessment and adjustment protocol used to assist pregnancy patients with pelvic/SI dysfunction pre, during, and post pregnancy. This gentle technique releases overall pressure and tension throughout the spine with pregnancy and prepares the body for a more comfortable, safer, and easier birthing experience.

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Thompson Technique

The Thompson Technique is a type of chiropractic method that emphasizes high-velocity, low amplitude and low force adjustments. Utilizing a drop-table, this technique maintains patient comfort without the use of forceful, rotational components.

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Activator Technique

The activator adjusting instrument tool is utilized to apply a gentle low- force, quick impulse throughout a specific spinal segment (neck, back, hips and pelvis) or extremities to adjust a patient’s that specific spinal segment or extremity to increase motion, remove fixation, and increase overall functionality. The activator adjusting tool allows Dr. Choice the opportunity to be precise and specific without forceful rotation.

Massage

Massage in chiropractic care eases muscle tension, improves circulation, and supports spinal alignment to make low‑force adjustments more effective. Techniques include effleurage and petrissage, myofascial release, trigger‑point therapy, and gentle neuromuscular work, all tailored to the patient to reduce pain, restore range of motion, and speed recovery.